Monday Night, Day One

Worked out for 30 minutes tonight. Started out with walking in place for a bit, then to jump rope. Didn't really keep track of reps or minutes for this work out, just moved from exercise to exercise. Did wall squats, normal squats, lunges, rows, bikes, push-ups, armstrongs, jumping jacks and a couple of yoga poses in between. Feels good. I know it isn't an amazing workout. It isn't organized or anything, but I feel it is a good start. (And my arms are shaky, so that is sort of a good sign that it wasn't TOO wimpy!)