Starting weight: 145
Previous weight: 141
Current weight: 138
Goal weight: 125-130
Dream weight: 120-125
Slow and steady. My last weigh in was exactly a month ago. I am happy I have lost some weight, but I feel like it is going very slowly. Maybe once I start running it will go faster. Don't get me wrong, I am very happy with losing 3 pounds within a month, but I am also feeling a little discouraged.
I think part of why I feel discouraged is because last time when I ran or biked so much I had lost a lot of weight, but I hadn't realized it until about half-way through, so it felt like I must have lost a ton of weight really fast. Really, it was probably gradual (although not this gradual), but because I wasn't keeping track, it felt like it happened overnight.
Still, some weight loss is better than no weight loss.
Sometimes you'll lose a lot of weight in a month, and another time it will be less. It was that way for me, anyways. The point is that you're closer to reaching your goal! Keep up the awesomeness!
ReplyDeleteI think progress in general is always good! And if you are moving forward it is easier to keep going!
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