Monday, January 7, 2013
Group Fitness Schedule
Monday: Cycling @ 5:30-6:30
Tuesday: Yoga @ 4:30-5:30 and Cycling @ 5:30-6:30
Wednesday: Total Strength @ 6:45-7:45
Thursday: Yoga @ 4:30-5:30 and Cross-Training @ 5:30-6:30
Then I want to run on the weekend.
Status Update #2
Previous weight: 145
Current weight: 141
Goal weight: 125-130
Dream weight: 120-125
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